Articles

Exercises are good for the body, most especially the brain which is one of the most complex organs in the human body, but which type of exercise, in particular, is good for the brain? From our last article where we talked about exercise and its impact on the brain, we understood that the use of …

The brain just like any part of the body requires good food; good sleep and of course good exercise to maintain balance and perform well. It would seem surprising to a lot of people to know that their brain also benefits from exercises. If you are indeed surprised, ask yourself this question for one: Do …

Struggling to focus while studying? Learn practical, proven techniques to improve your concentration and make your JAMB/WAEC preparation more effective. Simple tips that actually work!

Sleep is one of the most underrated factors in academic success. Many students preparing for JAMB, WAEC, or NECO sacrifice sleep to study more, but research shows this backfires. Learn how sleep affects your brain and exam performance.

With schools shut for over 100 days and counting, indications from the social and mass media show that majority of pupils, students, teachers and even parents want reopening of schools despite the coronavirus pandemic still sabotaging the world. Why is that? Why do people prefer to continue their regular routine to saving their very own …

What to expect during a Post-UTME screening exercise is a question all candidates seeking admission should have in mind, i.e. after knowing the official admission cut-off mark your preferred school of choice would use for its admission exercise. Also See: List of Schools Whose Post-UTME Screening Forms are out This year’s Post-UTME screening exercise might …

The term ‘admission cut-off mark’ has been a trending and disturbing topic to students and aspirants of tertiary institutions, especially now, following the release of the official cut-off marks for admission into tertiary institutions by the Joint Admissions and Matriculation Board (JAMB). A lot of candidates seeking admissions into various schools find it confusing on …

Succeeding in University Part 2: Defining Your Plan and What Matters to You Succeeding in university is rather like succeeding in life. It’s really much more about you than it is about the university. So the most important place to start is to consider why you’re there, what matters to you, and what you expect …

Mental health is crucial for academic success. Learn practical tips for managing stress, building resilience, and maintaining wellbeing as a Nigerian student preparing for exams or in university.

Insufficient sleep has a lot of consequences on the brain, mind, and the body at large. Lack of sleep makes you grumpy and foggy amongst other negative effects it has on your memory, health, looks, sex life, and even the ability to lose weight. As a student, teenager, or even an adult, a lack of …

A lot of people don’t know how to sleep properly, why to sleep, and sadly, how many hours of sleep their bodies really need. The body and mind work throughout the day and deserves a very good number of quality sleep by night. Before we talk no how much sleep the body really needs, let …

Starting a business as a student can be very challenging and for a lot of people it would seem impossible most especially because of time. Sharing your time to your business and school might really be a very difficult thing to do. But with the introduction of the internet, you can now engage or run …